INTED Yoga and Wellness Retreat
Event: INTED2023
Session time: Tuesday, 7th of March from 08:30 to 10:00 (UTC+01:00)
Session type: INTERACTIVE
Room: Interactive
Session chair: Wendy Gorton. Educational consultant (UNITED STATES)

Join Wendy Gorton to relax and recharge from your travels and connect with like-minded conference-goers to start your day. Please wear comfortable clothing - yoga mats will be provided. We will explore the concept of social-emotional learning theory, and Wendy will lead you through a light vinyasa yoga flow, including breathing exercises and meditation techniques. Wendy has practiced yoga for over 20 years and has received training at the Sri Sivananda Yoga Center in Chennai, India. We'll also discuss how wellness can connect to your own teaching and research practice and how necessary it is for students of all ages. All attendees receive a special candle, yoga posture card, and wellness/mindfulness card set.